Izvor: Mondo, 13.Nov.2016, 06:57 (ažurirano 02.Apr.2020.)
Kako?! (FOTO, VIDEO)
Pogledajte na koju foru ona ima ovakvu guzu!
Fitnes instruktorka Amanda Li je zvezda na Instagramu, gde je prati šest miliona ljudi!
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OVO su najbolje vežbe za guzu i butine!
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Posted this resistance band workout on my snapchat today. They are great to use at home when you can't make it to the >> Pročitaj celu vest na sajtu Mondo << gym SC: AMANDALEEFIT Jump squats- 20reps, Side to side squats- 20reps, Lunge in place holding band -15reps/each side Drinking @womensbest pre-workout booster for extra energy and motivation. Use code AMANDA10 for a discount on anything #womensbest
A video posted by Amanda Lee (@amandaeliselee) on Oct 17, 2016 at 8:36pm PDT
Drinking my @womensbest Vegan protein shake during leg day to help build lean muscle Use code AMANDA10 for a discount #womensbest #sp Landmine bar squats 10reps/3sets, landmine bar split squat with shoulder press 8reps/3sets
A video posted by Amanda Lee (@amandaeliselee) on Jul 21, 2016 at 10:58am PDT
@womensbest slim body shake + this medicine ball ab workout for a flatter tummy! Independence Day sale is going on now use code AMANDA10 for extra 10% off! #womensbest Jumping jack plank 30 secs, medicine ball twist 30 reps, ball step plank 30 secs. Repeat 3xs
A video posted by Amanda Lee (@amandaeliselee) on Jul 5, 2016 at 9:28am PDT
