Dženifer Lopez je dobila konkurenciju: Ona ima 53 godine i trbušnjake bolje nego TINEJDŽERKE 

Izvor: SrbijaDanas.com, 09.Nov.2019, 19:59   (ažurirano 02.Apr.2020.)

Dženifer Lopez je dobila konkurenciju: Ona ima 53 godine i trbušnjake bolje nego TINEJDŽERKE 

Glumica je nakon napornog vežbanja objavila fotografiju kojom je zagolicala maštu obožavalaca.

Oskarovka Hale Beri uvek je imala zavidnu figuru, ali otkako je napunila 50 godina, gotovo religiozno se posvetila vežbanju. Na Instagramu često pokazuje savršenu liniju i definisane mišiće, a sada je pokazala i trbušnjake, kakvima se malo ko može pohvaliti.

Hale Beri naporno trenira za novu ulogu. Pred njom je snimanje MMA drame "Bruised", u kojoj ne samo da glumi >> Pročitaj celu vest na sajtu SrbijaDanas.com << već je i režira. Iako redovno vežba i pazi na ishranu, u poslednje vreme trenira češće, a rezultati su i te kako vidljivi.

Glumica je nakon napornog vežbanja objavila jednu fotografiju trbušnjaka.

Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test! Happy Friday! ♥️

A post shared by Halle Berry (@halleberry) on Nov 8, 2019 at 10:11am PST

"Jedan od mojih ciljeva za film "Bruised"? Definisiani trbušnjaci - a danas? Konačno ih imam, a osećaj je neverovatan", napisala je Beri uz fotografiju i podstakla pratioce da obajve svoje fitnes ciljeve.

Happy #FitnessFriday y’all! Some of you may have noticed I’ve been training with the MMA community lately. It’s been a fun, crazy and extremely challenging journey, and I’ve been so blessed to learn from such incredible people! Today I want to talk about one of the essential parts of MMA training, Muay Thai. Prepare to burn anywhere between 800-1000 calories per hour 🔥🔥- but don’t worry, you can do it! It’s a great way to learn to self-defense and use every part of your body in your workout (including your knees and elbows)! Need any extra convincing? Check stories for workouts by Kuhn Kru and my friend celebrated Muay Thai trainer Aaron Malaszewski of @sdmuaythaigyms (who’s shirt I’m rockin up top) - he’s not only the nicest man in the world, but he’s trained some of the biggest names in #MMA and can show you the ropes. Enjoy! 🥊

A post shared by Halle Berry (@halleberry) on Oct 18, 2019 at 2:23pm PDT

Last night was surreal - Overwhelmed with pride for @tylerperry, creator of the first black-owned major film studio in our HISTORY. To have shared in this moment in some small way, standing beside the most iconic talent in celebration of his accomplishment, was an absolute honor that I will never forget. Last night Tyler dared us to dream a bigger dream for ourselves, and today I dare each of you to do the same!

A post shared by Halle Berry (@halleberry) on Oct 6, 2019 at 11:03am PDT

Sweetness & Light ✨

A post shared by Halle Berry (@halleberry) on Sep 28, 2019 at 12:03pm PDT

If I can state the obvious with y’all? I love the outdoors. Nature is my sanctuary - a place to clear the mind, cleanse the soul and put my priorities in place. This #SelfCareSunday, I encourage you to explore the natural world - a nature trail, your backyard, a public park - and take a moment to sync up with the what really matters. I love taking my kids on these kinds of trips, but this can also be a great opportunity to fly solo and re-connect with yourself. Where do you guys love to go for a dose of nature?? 🌲🍁🍃

A post shared by Halle Berry (@halleberry) on Sep 29, 2019 at 1:01pm PDT

Love makes your soul crawl out from its hiding place. #ZoraNealeHurston

A post shared by Halle Berry (@halleberry) on Oct 22, 2019 at 12:10pm PDT

"Neće biti lako, ali će se isplatiti. Vredi svake proklete sekunde", dodala je glumica, koja ne krije da se poslednjih godina posvetila vežbanju. Rezultat se očigledno isplatio, a čini se i da je Dženifer Lopez dobila konkurenciju, barem kad je hvalisanje trbušnjacima u pitanju.

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