Izvor: SrbijaDanas.com, 04.Avg.2019, 18:52   (ažurirano 02.Apr.2020.)

Anđeli niko ne veruje kada kaže koliko ima godina, često misle da joj je ćerka sestra, a ovo je njen RECEPT ZA MLADOLIKOST

Anđela Pol je 64-godišnjakinja iz Kalifornije, ali kada je upoznaju ljudi uglavnom misle da je bar duplo mlađa.

Prava zabuna nastaje tek kada se pojavi sa ćerkom jer, zahvaljujući njenom neverovatno mladolikom izgledu, uglavnom svi misle da su sestre.

Anđela kaže da nikada nije bila na plastičnoj operaciji i da je za njen izgled zaslužan zdrav stil života. Iako od svojih dvadesetih godina boluje od lupusa, ne pije lekove, jer kako kaže, meditacija, vežbanje, >> Pročitaj celu vest na sajtu SrbijaDanas.com << pravilna ishrana pomažu joj da ublaži simptome oboljenja.

Happy Easter all. Feeling the joy at beautiful Lake Shrine this gorgeous #california #sunday. ❤️🙏 #eastersunday #smile #spring #pearls #spectacles

A post shared by angelapaul (@angelapaul) on Apr 21, 2019 at 3:38pm PDT

- Ne postoji tajna u vezi dostojanstvenog starenja. Životni stil igra veliku ulogu. Za mene je dostojanstveno starenje životni poduhvat. Počela sam da negujem sebe u vreme kada sam se bavila manekenstvom. Što mlađi počneš da se brineš o sebi, to se kasnije više isplati u životu - savetuje ona.

Nakon što joj je dijagnostikovan lupus, meditacija i disciplinovana nega su postale osnova njenog načina života. Ipak, Anđela ne krije da i geni imaju ulogu u njenom dobrom izgledu.

- Moja majka je imala prelepu kožu i gustu kosu - ističe ona i dodaje da se nikada nije previše izlagala suncu, jer je odrasla u kišnoj Engleskoj.

Još jedan bitan detalj je to što nikada nije pušila ni pila alkohol, a vodila je računa da dovoljno spava, što je ističe, jako važno.

Good morning and Aloha Waikiki.🌊🌞🌼🌸

A post shared by angelapaul (@angelapaul) on Feb 12, 2019 at 11:54am PST

- Za mene je san faktor broj jedan za zdravlje i lepotu – kaže ona.

Takođe, voli da vežba, redovno meditira i ne jede meso.

- Nisam jela nikakvu vrstu, osim ribe i sušija, 38 godina. Jedem organsku hranu u malim obrocima tokom dana, jer je lakše za varenje. Svakog dana pojedem jedan avokado, ujutro prvo popijem toplu limunadu sa svežim đumbirom i ograničavam se na jednu kafu dnevno pre podneva – navodi Anđela.

Pre pet godina počela da pleše zumbu i ide na časove četiri puta nedeljno.

- Obožavam zumbu, čini me da se osećam živom, mladom i seksi – kaže Anđela.

Ona ističe da je na Instagramu muškarci zasipaju komplimentima, da joj se često dešava i uživo da joj prilaze muškarci dvostruko mlađi od nje, a nisu retkost ni komentari da ona i njena ćerka izgledaju više kao sestre, iako je između njih 30 godina razlike.

- Ali to je sve površno. Ne mogu da se vežem za laskanje ili osude - kaže Anđela, dodajući da, "nažalost većina osuda dolazi od žena".

Spring is in the air and my heart is dancing. ❤️💃🌺🌞🌺🌼💐 #smile #springfashion #cleanbeauty #livecolorfully #malibu #naturalbeauty #feminine 📷 @elisabethgranli

A post shared by angelapaul (@angelapaul) on Mar 27, 2019 at 5:32pm PDT

The multi-season #littleblackdress. Timeless, chic and classic. Photo @elisabethgranli 📷 Dress @calvinklein #agelessstyle #agelessbeauty #cleanbeauty #over50

A post shared by angelapaul (@angelapaul) on Apr 25, 2019 at 7:33pm PDT

Happy May all. 🌼🌞🌻💛 A year flies by so very fast and time “keeps on slipping, slipping into the future.” 🎼 Some days I am a goddess and dance like a wild woman. 💃 Other days I feel ancient and just need silence and want to stay in bed. And on those days that is exactly what I need to do. Listen to your body and give yourself all the self-care and tenderness you need luvs.💕 #cleanbeauty #agelessbeauty #spring #joiedevivre #spectacles #loveyourself

A post shared by angelapaul (@angelapaul) on May 1, 2019 at 11:55am PDT

A favorite #tbt shot by Joanie Allen. 📷💛 #naturallight #naturalbeauty #naturalmakeup #cleanbeauty #agelessbeauty #agelessstyle #blonde

A post shared by angelapaul (@angelapaul) on Jun 20, 2019 at 9:49pm PDT

Just received my new classic #minimalist watch from @nordgreenofficial an outstanding watch company from Denmark I am thrilled to be collaborating with. 🇩🇰 Let me tell you a little about this exceptional company, their amazing products and ethics. Expertly designed by Jakob Wagner, one of Scandinavia’s most awarded designers, great dedication goes into every subtle detail to ensure a #sustainable, functional, yet affordable collection compatible with any lifestyle. The sophisticated minimalism inherent in the Scandinavian design is a perfect fit for me. In addition the “Green” captures their emphasis on sustainability. Every step is taken to ensure that the products and processes are as sustainable as possible, exemplified by their recycled packaging and partnerships with sustainable manufacturers. And if that isn’t enticing enough, every time you buy a watch you can donate to one of three sustainable causes. You get to choose which cause you would like to support. Access to clean water, a clean environment, and education as a right for all. All issues I am personally fighting for. So not only do you get to own a fabulous watch, you get to make a difference as well. My kind of ethical company. Check out @nordgreenofficial for yourself and choose from their extensive catalogue of beautiful watches. #designerwatch #outfitoftheday #nordgreen #lessismore #watch #timepiece #cleanbeauty #agelessstyle

A post shared by angelapaul (@angelapaul) on Jul 29, 2019 at 11:04am PDT

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