Izvor: Mondo, 20.Dec.2016, 15:33 (ažurirano 02.Apr.2020.)
Ova mama će vas oduševiti! (VIDEO)
Pranje sudova, spremnje obroka i druge kućne poslove, ona koristi za - vežbanje!
Foto: Instagram/bwmcfitness
Fitnes guru i blogerka Dženifer Gelman (40) ima četvoro dece, ali je to ne sprečava da trenira.
Keva za kojom se svi okreću (FOTO)
S obzirom na to da kao majka nema dovoljno vremena da se posveti vežbanju, morala je da se snađe i pronađe način da negde "uglavi" i i vežbanje.
Upoznajte superfit mamu!
>> Pročitaj celu vest na sajtu Mondo << />
Zato je rešila da to radi dok obavlja kućne poslove ili svojim mališanima sprema hranu. Pogledajte kako to radi ova supermama:
Baking Workout with my fun sous chefs!! ❤️ Top by @balinisports & leggings by @popflex_active
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 19, 2016 at 5:28am PST
As we left for preschool, my Gavin said he didn't want to go because he was going to miss me. When I picked him up after nursery he asked for us to do a workout together when we got home. ☺️ My heart melted, and of course I said yes! Top & leggings by @popflex_active
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 16, 2016 at 5:19am PST
Ili ovako, uposlite i mališane:
Here's some weekend inspiration from the wonderful @activewithd squeezing in a workout while getting chores done! Dana and I were talking about how cute and fun it is once your minis start trying to help with these types of things, and I was so excited to see her adorable son helping out in the kitchen! I often hear from Mamas who don't know where to begin with adding exercise to their busy schedules, and I think one great and easy way is to add it into activities you're already doing to not only take your mind off the process, but also add a little fun to these daily requirements! I just love that I connected with such an inspiring Mama like @activewithd! I hope our travels take us to Australia one day so we can do one huge family workout!
A video posted by BWMC Fitness, LLC (@bwmcfitness) on Dec 11, 2016 at 3:55am PST
